It comes with a meal plan as well as detailed video instruction. What is Athlean X?Īthlean X is a suite of workout programs that are geared toward getting you ripped and bulking you up. Recommended: If you’re looking for a new killer muscle-building program, I highly recommend Rusty Moore’s Visual Impact Muscle Building (you can see my Visual Impact Muscle Building review here). Here is all you need to know about Athlean X vs. These programs are similar but have a few significant differences. Two of the most popular programs on the market are Athlean X and P90X. When you are looking to develop lean muscle mass, you might be wondering which program is right for you. Click here to get your free PDF copy.Onto the article. Oh one more thing, if you're a guy looking to get ripped 6-pack abs or a woman looking to get a lean toned stomach, I just put together a killer workout called the "Dirty Dozen" ab workout. Some of the links on this page may be sponsored - it helps keep the blog going.
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